Want fit kids? Get fit together. There’s really no way around it. We can’t hope for a healthier lifestyle for our kids than we give ourselves. It’s a win-win situation.
Click on this link to Participation for more information on how to get active.
INTRODUCE PHYSICAL ACTIVITY INTO YOUR CHILD’S LIFE EARLY
BE A GOOD ROLE MODEL
BALANCE SCREEN TIME WITH FUN TIME
SPORT PARTICIPATION IS PART OF THE EQUATION
FAMILY TIME IS FUN TIME