A Parent’s Guide to Activity

A Parent’s Guide to Activity

Want fit kids? Get fit together.  There’s really no way around it.  We can’t hope for a healthier lifestyle for our kids than we give ourselves.  It’s a win-win situation.

A Parent’s Guide to Activity

Click on this link to Participation for more information on how to get active.

INTRODUCE PHYSICAL ACTIVITY INTO YOUR CHILD’S LIFE EARLY

BE A GOOD ROLE MODEL

BALANCE SCREEN TIME WITH FUN TIME

SPORT PARTICIPATION IS PART OF THE EQUATION

FAMILY TIME IS FUN TIME

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