I pledge myself to recess!

I pledge myself to recess. . . I know how I play is how I will live my life.”  Stuart McLean
As we all return to the fall routine, I am reminded of how schools, teachers and administrations around the world are striving to re-invent themselves,

Dad’s health matters!

We work so hard to get our kids healthy and active.  What about the dads? Northern Health published the Community Consultation on Men’s Health in 2011.  From that consultation, plans have been made to help northern men get healthy and active.

Daddy and Me September events

Daddy and Me events start again early in September.  Each month, there is a community event and a gym night.  You are welcome to attend either or both.  It’s free and drop-in.  Come whenever you can.

How NOT to talk to your kids

Here is some really interesting info about the negative aspects of praise.  Carol Dweck’s book mindset is easy to read and I highly recommend it to parents, teachers and coaches … everyone.  Carol Dweck even changed the way I think about my ability to take on new challenges.  I read her book several years ago but when someone mentioned it on Twitter today,