As we head back to school, I am trying to get my family more active. Weird, right? We were outside a lot over the summer but it was a quiet, restful time.  Going back to school and work reminds me to get moving.  For some people,
Tag: health
Daddy and Me September events
Daddy and Me events start again early in September. Each month, there is a community event and a gym night. You are welcome to attend either or both. It’s free and drop-in. Come whenever you can.
A Parent’s Guide to Activity
Want fit kids? Get fit together. There’s really no way around it. We can’t hope for a healthier lifestyle for our kids than we give ourselves. It’s a win-win situation.
A Parent’s Guide to Activity
Click on this link to Participation for more information on how to get active.Nature Play Day Canada – 30 x 30 challenge
More and more is being said for the healing effects of exercise and outdoor play. It’s a simple message. Get active and get outside. Why not do both this Friday as part of Nature Play Day.
WHAT IS ACTIVE PLAY? IS IT BECOMING EXTINCT?
It thrills me that funding for has been increased. I know I need the daily reminders to get MOVING!
Check out this blog on how active play is essential to our children’s health.
Participaction Blog on Active Play
Follow @ParticipACTION on Twitter.Daddy and Me June events
On May 26th, 27 children and 24 dads attended the May Daddy and Me Free swim at the North Peace Leisure Pool. It was a huge success. A big thank-you to Karin and staff for a very successful Daddy and Me Free swim event.
Daddy and Me Swim
This month the North Peace Leisure Pool is hosting the Daddy and Me community event.
Daddy & Me May 2012Â Our next Gym Night is June 13th.
Click here for NPLP information.Full of beans and veggies
This clip will impress your little ones and get you talking about veggies. It’s catchy and funny!
Powerful FASD message
Ever think about how a message is shared can touch and motivate, frustrate or simply bore you to tears? Fetal Alcohol Spectrum Disorder (FASD) is a complex issue which many people dread addressing. I have found information about FASD enlightening and encouraging,
Hidden sugar
This is the coolest anti-sugar campaign I’ve ever seen. What a hilarious way to get us thinking about what we put into our body. Pass this on!